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The transition between wakefulness and sleep is marked by the appearance of ________ waves in the sleep record.


A) alpha
B) delta
C) gamma
D) theta
E) beta

F) All of the above
G) A) and B)

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Which of the following is true of neurons within the ventrolateral preoptic area (vlPOA) ?


A) vlPOA neurons receive inhibitory input from noradrenergic, serotonergic, and histaminergic neurons.
B) Excitotoxic lesions of the vlPOA increase sleep in cats.
C) vlPOA neurons have a low firing rate during sleep.
D) Electrical stimulation of vlPOA neurons produces insomnia.
E) vlPOA neurons secrete glutamate to excite regions that control arousal.

F) B) and D)
G) C) and D)

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The capacity of circuits involving the vlPOA and the locus coeruleus, raphe nuclei, and dorsal pons to show mutual inhibition may result in


A) the transitions between eating and drinking in the rat.
B) alternating motor search behaviors in a maze.
C) shifts of attention.
D) stepping behavior.
E) the alternation between sleep and waking.

F) All of the above
G) A) and D)

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Explain why it is unlikely that the sleep-waking cycle is controlled by a blood-borne chemical factor.

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Sleep could be the result of depletion o...

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A ________ is a stimulus that resets an internal biological clock.


A) zeitgeber
B) pacemaker
C) pacing stimulus
D) synchronizer
E) chronopulse

F) A) and B)
G) C) and D)

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A characteristic of REM sleep includes


A) synchronized EEG activity.
B) muscle paralysis.
C) low rate of firing of ACh neurons in the dorsal pons.
D) suppressed genital blood flow.
E) night terrors.

F) A) and D)
G) A) and C)

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Humans show which pattern of blood flow and mental activity during REM sleep?


A) Cortical blood flow is reduced during REM sleep as blood is shunted to the genitals.
B) Cerebral blood flow is low in the primary visual cortex.
C) Cerebral blood flow is very low during color dreaming.
D) Cerebral blood flow is high in the visual association cortex and low in the frontal cortex.
E) Cerebral blood flow is low in the primary auditory cortex.

F) D) and E)
G) A) and B)

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Circadian rhythms are


A) endogenous cycles of activity over the course of a day.
B) not found in plants.
C) learned patterns of daily activity.
D) annual changes in behavior (such as migration) .
E) monthly cycles of reproductive activity.

F) C) and D)
G) A) and D)

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Human narcolepsy


A) can be treated using sleep-inducing drugs.
B) involves an absence of orexin from CSF in most narcoleptics.
C) involves the intrusion of slow-wave sleep components into the awake state.
D) is a psychological disorder.
E) is treated using lithium salts.

F) B) and C)
G) B) and D)

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About ________ percent of the population experiences insomnia as a persistent problem while ________ percent experiences this on occasion.


A) 1; 3
B) 15; 52
C) 27; 45
D) 7; 19
E) 9; 25

F) B) and C)
G) B) and D)

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You are watching the sleep record of a person whose record contains 8Your best guess is that this person is


A) in stage 4 of slow-wave sleep.
B) dreaming.
C) in stage 1 of slow-wave sleep.
D) making the transition from wakefulness to sleep.
E) awake.

F) A) and B)
G) A) and C)

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2- Sleep is a universal phenomenon among ________.

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3- Describe the laboratory methods used to study sleep.

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Subjects are instrumented so as to provi...

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A key symptom of human narcolepsy relates to


A) impulsive drug-taking.
B) abnormal slow-wave sleep.
C) recurring nightmares.
D) sleeping during the day.
E) dreaming while awake.

F) B) and D)
G) B) and E)

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A person who does not feel rested after sleeping 15 hours a night


A) is probably sleeping at his or her desk during the day.
B) probably does not need more sleep.
C) has pseudoinsomnia.
D) is underestimating the amount of sleep time he or she needs.
E) is likely to develop a serious form of insomnia.

F) All of the above
G) B) and E)

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Which of the following represents a mental state that accompanies slow-wave sleep?


A) nightmares
B) lyrical dreams
C) elevated sexual arousal (i.e., lust)
D) a deficit in the capacity to plan
E) narrative and story-like dreams

F) A) and C)
G) None of the above

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Another name for sleep stages 3 and 4 is ________ sleep.


A) paradoxical
B) high-frequency
C) slow-wave
D) REM
E) rhythmic

F) A) and C)
G) B) and E)

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A person who experiences the sleep disorder symptom known as pavor nocturnus would be said to be


A) releasing urine during sleep.
B) dreaming while awake.
C) sleepwalking.
D) having a sleep attack.
E) experiencing night terrors.

F) A) and B)
G) B) and E)

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It may be inappropriate to use a sleeping medication to treat insomnia because


A) medication withdrawal symptoms can result in more insomnia.
B) tolerance to sleeping medication leads to withdrawal symptoms.
C) the use of a sleeping medication may cause daytime grogginess.
D) insomniacs underestimate the amount of time they actually sleep.
E) alcohol renders sleeping pills ineffective.

F) B) and E)
G) All of the above

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2- The primary function of ________ sleep is to rest the brain.

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